meditation - banbridge
In-person fortnightly meditation
Monday evening in Banbridge, 6 pm and 7.30 pm
Providing a serene and peaceful space where you can take a break from the world and embark on a guided journey of relaxation. Our sessions cater to individuals of all backgrounds, whether you're an experienced meditator or just starting your journey.
Louise will guide you through mindfulness and self-exploration, enabling you to disconnect from the daily hustle and bustle and connect with your inner self. With various meditation styles and techniques, we aim to meet the unique needs of every participant.
Monday evening in Banbridge, 6 pm and 7.30 pm
Providing a serene and peaceful space where you can take a break from the world and embark on a guided journey of relaxation. Our sessions cater to individuals of all backgrounds, whether you're an experienced meditator or just starting your journey.
Louise will guide you through mindfulness and self-exploration, enabling you to disconnect from the daily hustle and bustle and connect with your inner self. With various meditation styles and techniques, we aim to meet the unique needs of every participant.
The Soul always knows what to do to heal itself,
the challenge is to silence the mind.
the challenge is to silence the mind.
